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 down 15.5 pounds!

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CarrieF.
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Posts : 3134
Join date : 2010-04-13
Age : 55
Location : Indiana

PostSubject: down 15.5 pounds!   March 9th 2011, 20:54


i'm so excited! i started eating and living a healthier lifestyle since january 27 and i've lost 15.5 pounds since then.

it's been so good for me ... eating alot of lean protein, tons of veggies and fruit, whole grains, cutting out all sugary foods, and working out at least 5 times a week.

i've not been hungry once this whole time ... and after a week i've had no cravings for sweets.

it feels great to have more energy, and losing it a healthy way.
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Sherry C
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PostSubject: Re: down 15.5 pounds!   March 9th 2011, 22:13

Way to go, Carrie!!!!
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LisaDay
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Age : 40
Location : Michigan

PostSubject: Re: down 15.5 pounds!   March 10th 2011, 08:57

WOW! That's impressive! So proud of you.
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Jennifer Fica
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Location : Washington state

PostSubject: Re: down 15.5 pounds!   March 10th 2011, 10:10

That is awesome! Way to go!
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maddawg
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PostSubject: Re: down 15.5 pounds!   March 10th 2011, 11:35

woo hooo!!! congrats. i need to get back on the bandwagon.
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Jaime Warren
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PostSubject: Re: down 15.5 pounds!   March 10th 2011, 12:00

That is SO awesome Carrie!!! WTG girl!
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ReneeDezember
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PostSubject: Re: down 15.5 pounds!   March 11th 2011, 11:02

Good for you Carrie!!!
I can RUN and RUN and RUN and I don't lose any Sad
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Julie Ann
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PostSubject: Re: down 15.5 pounds!   March 11th 2011, 16:58

OMG! Just since then? That is so awesome Carrie!!!! Congrats! xoxo
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CarrieF.
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PostSubject: Re: down 15.5 pounds!   March 12th 2011, 01:16

ReneeDezember wrote:
Good for you Carrie!!!
I can RUN and RUN and RUN and I don't lose any Sad

I can't lose an ounce unless I'm eating high protein, tons of veggies, tons or water, and workout almost everyday. {and no sugar}

I've also only been eating carbs every other day ... and then only whole wheat/grains.

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Lori Ness
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PostSubject: Re: down 15.5 pounds!   March 12th 2011, 10:34

Congrats, Carrie! I need to start something, I'm having a hard time keeping the lbs off!
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*ANDREA*AMU*
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Age : 44
Location : PA

PostSubject: Re: down 15.5 pounds!   March 12th 2011, 14:46

Good for you!
I wish I could!
I lost about 30 lbs. before Thanksgiving, but it's been downhill again!
Lbs. are creeping back and it's making me miserable! I sooo need to get them off!
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Sheri Twing
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PostSubject: Re: down 15.5 pounds!   March 12th 2011, 18:31

Carrie that is wonderful! Good for you!
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down 15.5 pounds!
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